Know that time between breakfast and lunch when you just want to indulge and snack on chips or cookies?
Fruit is a great substitute!
Since it's summer, pineapples straight out of the fridge are delicious and refreshing and they totally fulfill my sweet tooth. Also, cherries and blueberries are my favorites! Among the myriad of benefits, cherries and blueberries help reduce belly fat and blueberries improve memory!